New Exercise Routine

 

Over last few months I have made more modifications to my training routine. They were inspired by two books. One is The Stubborn Fat Solution by Lyle McDonald. Another is One Minute Workout by Martin Gibala. Both are well researched and a fun read. At least in my terms of fun which is admittedly not necessarily everyone’s cup of tea. Or anyone’s for that matter.

Read more

%d bloggers like this: