Rutabaga – Another Potato Substitute

The eternal quest for the healthier alternatives continues. This time, in an attempt to imitate potato fries, I tested rutabaga.

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Two Fiber-Rich Recipes

As you may or may not know, in regards to weight loss for the last two months I am in a maintenance mode, as described in detail in the last chapters of The Time Machine Diet. Aside from occasional fasting days, mostly I eat by (not too strict) LCHF – Low Carb High Fat regimen. Generally, it’s a good idea not to let your body settle into a routine, and keep it guessing so to speak, by periodic changing the ways you eat.

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Red Lentil Penne – Another Wheat Pasta Substitute

You remember our Black Bean Pasta, I am certain – it’s difficult to forget. Today I’ll show another non-wheat pasta based on the same family of plants. It’s Red Lentil Penne:

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