Potato Diet Experiment

If you are from the low carb camp, your brow just went up. Yes, you read that right – potato diet. What on green Earth is that, you ask? Well, you probably heard of egg fast, fat fast or bacon fast – days or weeks of eating just one foodstuff. This is it – potato diet is like potato fast. My eternal curiosity got me to try this weirdest diet of all, for the whole of 3 days. I was interested to find out about it for a while, ever since I’ve read the theory behind it, many personal accounts of success, and even a lukewarm endorsement from the #1 low-carb website in the world, believe it or not.

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Rutabaga – Another Potato Substitute

The eternal quest for the healthier alternatives continues. This time, in an attempt to imitate potato fries, I tested rutabaga.

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Bone Broth – Universal Healthy Comfort Food in a Slow Cooker

If you follow modern foodie trends, you are likely to be aware of what some consider “new fad” – bone broth. In my view, they couldn’t be farther from the truth. New? Fad? Come on, this is one of the most traditional dishes that grandmas all over the world made for kids that happened to catch the flu or cold. Warm, rich, ultimate comfort food, irreplaceable for the days when it’s cold and snowy outside – and, as many authoritative in the nutrition field sites claim, offering enormous health benefits. 

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Baked Cheese Topped Zucchini

Not only is zucchini tasty and versatile vegetable, it’s also one of the long-standing favorites among healthy-eating crowds. Well deservedly so, too. Even convinced carnivores appreciate its taste, texture and the way it yields itself to all kinds of add-ons and toppings.

Most of the zucchini-based dishes are fairly simple to cook. This one is no exception. Judge for yourself.

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