Don Tarasoff (Sidney, BC)

Why another diet book?  I have known Vadym for eight years.  I can testify that in short order he went from 260 lbs to 165 lbs.

I am overweight, and decided to follow his example.  First I cut out all sugar and grain based products, especially bread.  In two days I lost my appetite for sweets and stopped mindless snacking.  After just two weeks I have lost weight and dropped 2 inches from my waist.  I am looking forward to adopting other aspects of his diet.

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